About Me
Hello! I am Lindsay Tucker (they/she) and I have a Master’s Degree in Clinical Mental Health Counseling, and also hold a Certificate in Trauma Counseling from Antioch University. I received a Bachelors of Science degree in Molecular and Cellular Biology/Chemistry and Spanish, and in the following years worked in academia and computer science while pursuing cycling at the professional level. In addition to counseling, I coach athletes and teach trauma-informed weight-lifting and yoga; I am passionate about helping people heal their relationship with their body and find a movement ritual that leads them to embodiment. In my free time, I enjoy moving my body outdoors with my two and four-legged family members.
Photo: Ashley Delatour
I work with participants from a variety of backgrounds across the lifespan, but particularly enjoy working with high-achievers. I understand the unique challenges of athletes, peripartum parents, and ADHD-ers and the immense pressure often felt to perform at their best.
I also recognize the effects of diet and wellness culture in these groups as well and I enjoy helping these participants repair and improve their relationship with food, movement, and their body.
Areas of focus in my clinical practice:
Perfectionism, high-achievement, and procrastination
Anxiety and depression
Adult ADHD and neurodiverse burnout
Body dissatisfaction and disordered eating
Difficult relationships with food, body, and movement
Dissatisfaction in couple and non-monogamous relationships
Divorce and co-parenting coaching and support
Identity development
Personal empowerment
Life transitions
Trauma-informed, somatic, and mindful care